Articles and helpful hints and tips on stopping smoking. The stop smoking package is an NHS Choices initiative to inform on the health effects of smoking cigarettes. Smoking Quitters Cost Tool – Calculate the money you will save with NiQuitin quitters cost calculator and plan how to spend it. Smoking Cessation – NHS Choices Site – if you smoke, giving up is probably the greatest single step you can take to improve your health. NiQuitin – Provides information about quitting, the Click2Quit plan, the products, a discussion board for sharing experiences and an FAQ. Gosmokefree – This website contains detailed information about the free NHS support services. Health trainers provide free, confidential support within GP practices and local community. External Websitesįor more information about quitting smoking visit:īritish Heart Foundation – Information to help you to kick the habit. NHS Inform - Calculate my savings from stopping smoking. Please call the surgery to arrange an appointment with our smoking cessation advisers. Monitor improvements to your health so that you can see the benefits.Help you to cope when you are tempted to smoke.Help you feel that you’re not doing it alone.Concentrate your efforts by getting advice from someone who knows your medical background.The services we offer from the Practice can:.Studies show that your chances of success will be greatly improved if you get advice and support from health care professionals to help you stop smoking and if you don’t pay for your prescriptions then giving up is free. The price of one cigarette may not seem much, but it soon adds up whether you smoke 5, 10, 15, 20 or more a day. Our smoking calculator gives you a good idea of how much that could be from one week in to a whole year after you’ve quit for good. If you’re trying to give up smoking, we can help. Quit Smoking Calculator Every cigarette you don’t smoke means more money in your pocket.
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